Journal

The best non-maternity activewear for pregnancy

Emma Henderson 26/06/2025 Emma Henderson 26/06/2025

The best non-maternity activewear for pregnancy

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Why I created an online Pilates programme for pregnant women

Emma Henderson 18/06/2025 Emma Henderson 18/06/2025

Why I created an online Pilates programme for pregnant women

The reasons behind why I created The Pregnancy Programme including:

My first trimester nausea
The issues with the pregnancy workouts online

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